LIST NEGATIVE THINGS IN YOUR LIFE AND BEGIN TO CHANGE THEM:
Acknowledging what is negative in your life will allow you to see what you can control and change. Burn the list to symbolize letting go of negativity.
On a piece of paper, list anything in your life that you consider negative. Read the list and check off what you can change. For example, you can change negative relationships with others by removing them from your life or you can change bad finances by taking steps to save money.
Once you’ve thought about how to change the negative influences in your life, burn the paper to symbolize letting go and write a new list with positive things in your life.
