“A complex of eye and vision problems related to near work which are experienced during or related to computer use is termed as Computer Vision Syndrome(CVS).
How to detect ??
CVS is not a disease but a group to symptoms. You may consult a physician when you notice:
>Blurred vision
>Double vision
>Dry, red eyes
>Eye irritation
>Headaches
>Neck or back pain
Ayurveda
Ayurveda views CVS as a Vata-Pitta predominant disease. Treatment can be outlined as,
1. Netra kshalana (Ocular wash with medicated liquids)
2. Akshi Seka (Irrigating the eyes with a steady stream of medicine)
3. Aschotana (Eye drops)
4. Abhyanga (Massage) of both face and head
5. Sirodhara
6. Paadabhyanga (Massage over the foot)
7. Netra tarpana (Retaining medicine over the eyes with a specially prepared frame)
8. Netra vyayamas (Eye exercises)
