A Nutritive diet for ANEMIA TREATMENT should include red meat, bone soups, dairy products, mung beans, almonds, and sesame seeds(black). Even some fruits is good for building the blood, particularly the juice of Pomegranate or black grapes. Organic sugar are helpful especially Jaggary and Molasses. The fact is Woman are mostly prone to Anemia owing to their monthly blood loss during menstruation. Eat healthy and keep following your diet.