Udvartana – upward massage is a technique that is practiced to perfection by many Ayurveda physicians.
Udvartana is basically massage done in upward direction. It is mainly practiced using medicated powders.
Benefits
👉Destroys accumulated kapha
👉Lyses accumulated fat
👉Strengthens the body
👉Improves complexion
👉Removes foul smell
👉Lifts off the heaviness of body
👉Opens up the blocked channels
👉Improves circulation
👉Cleanes the body.
Used in a both therapeutic and rejuvenating way.
