LETTING GO OF NEGATIVITY


RESPOND TO CHANGE
Negative emotions often accompany change and the best way to handle change is to respond and not react to it. Make the decision to respond positively in every situation and you’ll be able to keep negativity at bay.

You can’t control all situations or people, but you can choose how you’ll respond to them. Meeting a negative situation or person with positivity will keep your attitude positive and may also result in a positive resolution to anything.

If something bad happens, such as losing your job, thank your employer for the opportunity and say “this is a change to find something better that I truly love.”

KEEP MOVING FORWARD:

You’ll occasionally have negative thoughts, which is normal and acceptable, but learn not to dwell on them. By always moving towards the positive, you will be able to change your negative attitude.

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