TOP 10 CODING TO REORGANISE THE MANOMAYA KOSHA( mental body )

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Watch your habituated reactions to people around you and to your environment. Watch How your attachment to the external can result in so much discontentment.

Try to reduce your Need to find happiness in outside things. This does not mean that you should not follow External attractions for this would result in suppression, which causes more harm than Good.

It means that you should carry on your life as it is now, but if you don’t get what you Want then accept it with a shrug of the shoulders, with a sense of detachment.

Spritual significance :

When you try to find happiness and content ment outside it always fails, because happiness is not a mood or emotions as everyone is thought till now ,
its not state of mind which comes as your inner being.

Philosophical significance:

There is no way to Happiness , happiness is the way !!

Medical significance :

Over expression and attachments leads to maniac and hypertension

Over suppression and detachments lead to depression and respiratory disorders.

Transform your emotions and feelings like energy one form to other and generate in a productive way like a sea waves which flows constantly up and down in its natural rhythm!!

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