HOW TO CHANGE A NEGATIVE ATTITUDE:

Studies have shown that how people react to other individuals and events is largely influenced by their perception and not the actual individuals or events. If you have a negative attitude, you’re more likely to negatively impact everything around you. By taking active steps to cultivate positivity, you can counteract and change a negative attitude.

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LETTING GO OF NEGATIVITY:

1. TAKE RESPONSIBILITY FOR YOUR THOUGHTS AND ACTIONS:

You alone are in control your life and many of the negative situations and negative thoughts you harbor are influenced directly by you. By taking responsibility for your actions, you can begin to remove negativity in your life and create positivity.

Negative thoughts cultivate negative actions. If you decide to have a positive attitude, you’ll cultivate positive changes.

For example, if you are passed over for a promotion at work, it is not because your boss doesn’t like you and probably related to your work performance. Instead of blaming your boss, talk to him about how you can improve at your job and actively make these changes.