FORGIVE YOURSELF AND OTHERS:
Holding grudges and dwelling on your imperfections will only emphasize a negative attitude. Being able to forgive and let go will allow you to focus on the positive in yourself and others.
The act of forgiveness will remove negative attitudes and create space for positive attitudes. But it will also decrease stress and increase peace and calm in your life.
LIMIT OR REMOVE NEGATIVE PEOPLE FROM YOUR
The people with whom we surround ourselves have a significant impact on our attitudes. Limiting or removing negative people from your life will start helping you change your attitude.
If you can’t remove a person from your life entirely, or you don’t want to hurt him, you can limit your exposure to him. You can also counteract his negative attitudes and viewpoints by pointing out the positive in what he says or does. This way, you don’t get drawn down his negative path.