Category: Ayurveda

Shanth Babu

TAKRA DHARA

“Takra” = buttermilk
“Dhara” = to pour

alm ayush mind stabilization blissful rest

Takra Dhara is an ancient treatment where medicated buttermilk is poured over the head in a rhythmic mater. This stabilizes the mind and everything going on inside it, as the herbs penetrate deep into the brain.
During this treatment, usually, you’ll lie in deep, blissful rest.

Takra Dhara is Indicated and Effective for:

1.Mental stress
2.Insomnia
3.Anxiety
4.Headache/Migraines
5.Psychological illness
6.Mental exhaustion
7.Dermatological conditions like eruptions, eczema, etc.
8.Pediculosis (lice)
9.Premature greying of hair

Shanth Babu

Mukha Lepa

Mukha Lepa is the application of an herbal paste (suitable for all skin types) to the face. In common terms we can call it a deep cleansing and skin refining Ayurvedic facial.

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A consultation includes,

1.Skin analysis
2.Cleanse
3.Herbal scrub
5.Face, neck and shoulder massage
6.Rejuvenating face pack

Benefits

1.Blackish hyper pigmentation of face.
2.It detoxifies the skin and enhances the texture of the
skin.
3.Prevents ageing of the skin.
4.Reduces skin wrinkles and tones the skin.
5.Pacifies pigmentation.
6.Decreases discoloration of facial skin.

Shanth Babu

NJAVARA KIZHI(Navara Kizhi)

Njavara kizhi(Nvara kizhi) is a traditional type of massage to treat chronic and deep seated muscle, bone & nervous disorders.It is a procedure by which the whole body or any specific part is made to perspire ,by the application of certain medicinal drugs with Njavara rice puddings externally in the form of boluses tied up in a muslin bag.

alm ayush chronic muscle and bone treatments

The procedure is found effective in:

1.Blood borne diseases
2.Spasticity
3.Reduced mobility
4.Rigidity
5.Low back ache
6.Sciatica
7.Scoliosis
8.Kyphosis
9.Perthe’s disease
10.Cervical myelopathy
11.Hemiplegia
12.Arthritis
13.The conditions involving muscle dystrophy and emaciation

Benefits:

1.Makes the body supple and removes stiffness
2.Calms the mind and reduces the stress
2.Promotes sound sleep
4.Boosts immune system and slows the aging process
5.Enhances body nourishment and rejuvenates
6.Improves luster and texture of the skin
7.Sharpens the sense organs
8.Pacifies Vata Dosha
9.Strengthens and nourishes the nervous system

Shanth Babu

NETRA SEKAM/AKSHI SEKAM

eye care stress relief soothing rejuvenating experience

Sekam is the Sanskrit term that means wash or irrigate. During the treatment, a continuous stream medicated decoctions(freshly prepared) is applied on the eyes for a soothing, rejuvenating experience. It is highly curative and can bring down the pain of over stressed eyes.

Shanth Babu

Avagaha

Best Indicated In

It is a special treatment modality in Ayurveda where the patient is made to sit in medicated decoctions for a specified period of time.

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  • Vaginal infections
  • Mild degrees of uterine prolapse,cystocele,rectocele
  • Constipation
  • Piles,fissure,fistula
  • After delivery to regain the muscle tone
  • Diseases of the colon like irritable bowel syndrome
  • Low back ache
  • Numbness of lower half of body
  • In certain types of male sexual dysfunction
  • Colic (e.g., intestinal, uterine, nephritic)
  • Insomnia
  • Neuralgia (e.g., intestinal, ovarian, testicular)
  • Sciatica
  • Lumbago
  • BPH (benign prostatic hypertrophy)
  • Urinary incontinence
  • Endometriosis
  • Pelvic congestion
Shanth Babu

SIRO LEPANA (TALAM)

A specialized Ayurveda treatment which includes the application and retaining of medicinal paste over the scalp(typically over vertex).

ALM Ayush – Ayurveda – SIRO LEPANA

Best indicated in:-

~Speech disorders
~Altered consciousness
~Psychological diseases
~Sleep disturbances
~Cerebro vascular diseases.
~Skin disorders
~Hair fall
~Dandruff 
~Hypertension
~Thyroid disorders

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Anti Tobacco Day (May 31)

Tobacco de-addiction through Ayurveda

Tobacco use is associated with 5 million deaths per year worldwide and is considered as one of the leading causes of premature death. Tobacco products contains around 5000 toxic substances, including 43 known cancer-causing (carcinogenic) compounds.5 Most important and dangerous constituents are:
1.Nicotine
2.Carbon Monoxide
3.Tar.

Continue reading “Anti Tobacco Day (May 31)”